"The mighty oak was once a little nut that stood its ground. -Unknown"
I am not perfect...I make poor choices at times...don't always eat right...don't always get all of my exercise in...but I know that I will be successful in reaching my target weight next year and gaining good health through the process.
Usually it's two steps back and one step forward.....but yes.....YOU can do it!
ReplyDeleteWe are our own worst critics. You have come so far from long ago, remember baby steps, not giant leaps, that is where we fall and stumble. Yes, you can achieve anything you set your mind and body too.
ReplyDeleteOkay.....hold on a minute!
ReplyDeleteYes, we get to take a look at the bumps in the road and decide just what we did to create our own difficulties. But we also get to look at the miles we've put in and the successes in getting to where we ARE.
You've done well, ma'am.
Astoundingly so.....let's not forget that.
Today you can do A, B, C and D.
But let's not forget ALL the pieces of the picture!
You've done so well to get HERE.
That perseverence, that desire to keep moving brought you to HERE.
Embrace that, draw strength from that and set the course for today.
You know how.
*hugs*
<-- in your corner
(as are the folks above, obviously!)