Thursday, January 1, 2009
Happy New Year - Same Old Goals
First I would like to wish you all a very happy, healthy, and prosperous new year. I hope all of your dreams and wishes come true.
I started SparkPeople.com in September with so much energy and a vigor to finally lose this weight that threatens me. Then in October I started not having energy so I stopped exercising, I thought it must be my period coming on and figured I would pick it right back up, but here I am three months later and I have not.
So, on Friday we will go join the YMCA. They have a "Water Walk" every morning that I want to go do and my hubby will work out on the machines. In the evenings I will come home and do exercises at home three nights a week.
We are making a plan to eat healthy and I am going to do a lot of menu planning today. I need to do something that will work for both of us and keep us on track.
I will be 40 in 260 days in which I would like to lose 130 lbs. For someone at my weight I think that is a doable goal in 8.5 months. I won't be at my target weight, but well on my way.